Building healthy minds and strong bodies!

Halflete Fitness

Become the best version of you

As a mom, I know how hard it can be to find time for yourself, let alone keep up with the demands of every day life. But learning to take care of YOU allows you to feel better, have more confidence and be able to give more to those around you. So if you are ready to take [back] control of your health and begin living a healthier lifestyle, then you are in the right place!

Nutrition & Mindset Coaching

Looking for help and guidance with your nutrition, habits and/or mindset? Let me help YOU reach your goals faster with my individual or group coaching options. 

Online Membership

Join our online community of strong, like-mined women who are crushing goals, getting stronger and pushing themselves to become the best version possible!

In Person Classes

Group workout classes for women to help you become stronger, healthier and enjoy a community of friendship and fun!

(available to those local to Holton, KS)

Hey, I'm Lindsey

And I’m so glad you are here!

I am a firm believer in education, science, hard work and having a little fun along the way. I’m not here to promote BS diets, sell you unnecessary products or hand out meal plans. So if you are ready to ditch the diet, become stronger and better than ever, then this IS the place for you!

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