Building healthy minds and strong bodies!
Become the best version of you
As a mom, I know how hard it can be to find time for yourself, let alone keep up with the demands of every day life. But learning to take care of YOU allows you to feel better, have more confidence and be able to give more to those around you. So if you are ready to take [back] control of your health and begin living a healthier lifestyle, then you are in the right place!
6-Week Winter Challenge
Our first challenge of 2023 is now open! Reach your goals even faster with the support and accountability you need, plus your chance to win the overall $500 CASH prize.
Halflete Fitness ApP & More
Join our online community of strong, like-mined women who are crushing goals, getting stronger and pushing themselves to become the best version possible!
In Person Classes
Group classes for women to help you become stronger, healthier and enjoy a community of friendship and fun!
(available to those local to Holton, KS)
Hey, I'm Lindsey
And I’m so glad you are here!
I am a firm believer in education, science, hard work and having a little fun along the way. I’m not here to promote BS diets, sell you unnecessary products or hand out meal plans. So if you are ready to ditch the diet, become stronger and better than ever, then this IS the place for you!