Body Weight and Dumbbell Circuits for at Home or Travel!

$19.95

Description

Can’t make it to the gym? Need a workout while you are traveling? Just want to spice up your workout now and then? This e-book contains 60 different body weight and dumbbell circuits, all designed to fit in quick and efficient workouts. Perfect for the busy mom, college student or even the dad who just wants to work on his ‘dad bod’. You will receive a downloadable link after purchase, so make sure you save it to your computer or phone.

Reviews

  1. Lindsey Heineken (verified owner)

    These workouts are perfect for the days I can’t get to the gym and need to fit in a quick and effective workout!

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