If you find yourself struggling to get workouts done due to a busy schedule, this is the program for YOU!
All workouts take 30 minutes or less and only require a few pieces of equipment: A set of dumbbells, a jump rope and YOU.
It’s time to take the guess work out of your workouts and have a solid plan to follow for the next 4-6 weeks. Because YOU deserve to be your best, fittest self! (You will receive a downloadable link after purchase, so make sure you save it to your computer or phone)