Programs

Become the best version of yourself!

Whether you want to start lifting weights, work on improving your habits or need some accountability to get motivated again, there is a program just for you! We offer online workouts, nutrition coaching and in-person classes to help you in your journey to living a healthier life.

6-WEEK WINTER CHALLENGE

Are you overwhelmed by nutrition, need some extra accountability or have no idea where to even start?

Join our 6-week winter challenge to get the support and accountability you need to reach your 2023 goals even faster. Plus your chance to win the overall $500 CASH prize for best transformation!

Halflete Fitness App & More

Feeling good about your nutrition, but need a great workout plan to help you stay fit and active? Whether you workout at home OR the gym, these workouts can be done in just 30-45 minutes! Includes 5 workouts/week, with a variety of split muscle groups, cardio and core, all designed to help you build muscle, lose body fat and make great progress over time.

Group Workout Classes

Local to Holton, Kansas? Join in on our group classes for women! This is a great way to be part of an encouraging community, have others to support you, push you to do your very best and keep you motivated to show up for yourself each day. 

Our classes provide a combination of strength training, along with cardio to help you become stronger, healthier, gain confidence and have fun with friends along the way!

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